Recipe #5 Sesame Snap Chicken

Sesame Snap Chicken:
Pair this recipe with any one of the following sides: Steamed Vegetables, rice, mashed potatoes, salad, pasta, couscous, whatever you have that is healthy.

Recipes:

Sesame Snap Chicken

-         -  1 tbs soy sauce

-          - 1 tsp ginger powder

-          - 1 tsp garlic powder

-          - 2 tbsp dried or fresh cilantro (optional) 

      -1 to 2 sesame snaps per chicken breast

-    

Step #1 Place chicken in oven safe dish and pour soy sauce over chicken breasts and roll them in it to coat them.

Step #2 sprinkle with garlic and ginger (and cilantro if using) 

Step #3 Place 1 to 2 sesame snaps on top of each chicken breast (you can use more than 2 per chicken breast, but reminder that will add more calories to the meal) 

Step #4 Cook chicken to the "cooking chicken in the oven code" 

REMINDER OF THE CODE:

To Cook Chicken in the oven always follow this formula:

      1) Preheat oven to 400 degree

      2) Chicken in for 20 minutes at 400 degrees (set timer)

      3)  When timer rings reduce heat to 350 degrees and reset timer for 15 minutes.

       

   Moist chicken from the oven every time!!